“She trains you tough, but is very sensitive to your limits. She never, ever makes you feel bad about yourself.”

“That’s one thing I love about working with Jo — she so responsive to feedback, “ says Mona, “Knowing that I found power-lifting boring, Jo designed my weekly routines so that none of my trainings were ever exactly the same. Every workout is kinda a surprise,”

Jo is so hands-on and encouraging!  She knows what she’s talking about and was able to tailor everything for my schedule and needs

“What Jo proposes works,” says Craig, “I was so impressed with her nutritional plan, that I signed up for her online fitness training program.”